Training : Hockey Fundamental Videos

Leap hockey have done a great playlist of videos to show the absolute basic hockey skills that you can do at home. These are a great way to practice and improve your hockey game. Grab a tennis ball if you are indoors and find a little bit of space and you are good to go.

The Grip: How to correctly hold the hockey stick to make everything else easier!

Hockey Stance: A lot of hockey is played lower to the ground, learn how to correct your posture to not hurt your back and increase your pitch awareness.

Receiving: Gain confidence to receive the ball correctly and in a number of moving and non moving scenarios.

Ball Carrying: When not passing, you will need to be able to carry the ball into space and keep it out of your feet.

Passing: The skill you will use the most in hockey, the ball will outpace a player and is the fastest way to attack the opposing team.

Eliminating: When coming up a defender, you will need to be able to get yourself out the situation and show some skill whilst doing it, elimination allows you to remove players from the game or get out of a tough situation.